The Uplifting Mood Bundle

The Uplifting Mood Bundle

Regular price
$63.75
Sale price
$63.75
Regular price
Sold out
Unit price
per 
Shipping calculated at checkout.

The darker, colder days can have a serious impact on mental health. We've put together this bundle to support you through the winter months (or anytime you're feeling low). Embodied, Uplift and Sweet Sorrow will help bring awareness to your body, lift your mood and process and release emotions.

We recommend taking Embodied before a meditation, breathwork or yoga class to bring awareness to your bodies sensations and increase mindfulness. Uplift can be brought with you on the go to ease anxiety and uplift a low mood. Sweet Sorrow is one to take where you're in a safe space (in your home, out in nature) to let emotions come up and release them, however that looks for you. Cry, dance, run, sing, make art, or journal to help the process of letting go. 

Do not use in pregnancy, aster allergy, bile duct obstruction, cholecystitis, intestinal obstruction. 

These products are not intended to diagnose, treat, cure or prevent any disease. . Not recommended for children under the age of 12. Consult a healthcare provider if you are taking any medications or have any health conditions prior to using this product.