The darker, colder days can have a serious impact on mental health. We've put together this bundle to support you through the winter months (or anytime you're feeling low). Embodied, Uplift and Sweet Sorrow will help bring awareness to your body, lift your mood and help with processing emotions.
We recommend taking Embodied before a meditation, breathwork or yoga class to bring awareness to your bodies sensations and increase mindfulness. Uplift can be brought with you on the go to ease anxiety and uplift a low mood. Sweet Sorrow is one to take when you're in a safe space to let emotions come up and release them. Cry, dance, run, sing, make art, or journal to help the process of letting go.
Do not use in pregnancy, aster allergy, bile duct obstruction, cholecystitis, intestinal obstruction.
These products are not intended to diagnose, treat, cure or prevent any disease. . Not recommended for children under the age of 12. Consult a healthcare provider if you are taking any medications or have any health conditions prior to using this product.