Rest is something we all need more of and should cherish, but it can be hard in this society of over-productivity and endless scrolling on technology. This trio combines Nightcap, Release and Embodied to help you feel grounded, reduce stress and prepare you for some deep and nourishing sleep. If you have a hard time sleeping regularly, practice mindfulness and restorative practices in the evenings with Embodied (yoga, stretching, journaling, breathwork), find stress management techniques that support your lifestyle and take Nightcap a half hour before bed. Reclaim rest and the art of doing nothing, without feeling guilty about it.
Do not use in pregnancy, hyperthyroidism, hemochromatosis, sensitivity to nightshades, acute viral infections, hypertension, pregnancy, edema, glaucoma. Caution in concurrent use of CNS depressants and sedatives,
These products are not intended to diagnose, treat, cure or prevent any disease. . Not recommended for children under the age of 12. Consult a healthcare provider if you are taking any medications or have any health conditions prior to using this product.